The wellness weekend is a 3-day retreat.  Typically arrival is on Thursday afternoon and departure is Sunday afternoon.  It’s a weekend of health restoration.  The 3-day weekend will take place in a cabin/nature environment.  The purpose of this wellness retreat is to UNPLUG and DESTRESS the body, mind and spirit.  This retreat will be informative and hands on. The price of the retreat is $600.  This amount includes:  sleeping accommodation, organic fresh fruits and vegetables, fresh organic juices, health classes, personal health consultations, plant -based meals and a healing environment located in the beauty of nature.  Registration is required.

What to expect:

• Training and education health classes on what is needed to help heal the body, mind and spirit.
• Detoxification= What is this? Is it important for me?
• The importance of juicing ( Hands on experience of juicing)
• Eating healing foods
• Why is exercise essential to well being? (Nature Trail Walk)
• Learning how to rest. Rest is essential.